Pathway to Improved Wellness

Counseling sessions are used as tools to strengthen your mental health. There are different types of techniques used in therapy sessions. It is very important to have licensed professional diagnose your issues so that you can have the proper treatment. Most people find it confusing on how to start this journey. The first step is to understand the signs and symptoms to look for when determining if you need counseling services.  Below are lists of techniques used during counseling, our client focus, and the signs to look to help you make an informed decision.

Techniques Used

Individual Therapy

Group Therapy

Family Counseling

Couples Therapy

Marriage Counseling

Behavior Therapy


Dialectal Therapy

Cognitive Therapy

kimberly mullin

Client Focus

Signs & Symptoms

Adult Individuals, Couples, and Families
  • Domestic or Marital Issues (i.e., domestic violence and fertility issues)
  • Commitment Issues or infidelity
  • Unexplained distance from your partner or sexual problems (i.e., withdrawl)
  • Confused thinking
  • Prolonged depression (i.e., sadness or irritability)
  • Feelings of extreme highs and lows
  • Excessive fears, worries, anxiety, and stress
  • Social withdrawal
  • Dramatic changes in eating or sleeping habits
  • Strong feelings of anger
  • Delusions or hallucinations
  • Growing inability to cope with daily problems and activities
  • Suicidal thoughts
  • Denial of obvious problems
  • Numerous unexplained physical ailments
  • Substance abuse, addictions, and eating disorders
  • Grief, loss, or bereavement
  • Career choice
  • Chronic pain or illness
In Adolescents & Young Adults
In Younger Children & Pre-Adolescents

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